This guide is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should consult a licensed health care professional before starting any new wellness regimen. The information provided in this guide is not intended to replace professional medical advice, diagnosis or treatment. The author and publisher of this guide is not responsible or liable for any injury, loss or damage incurred as a result of the use of this information. By using this guide you agree to the terms and conditions and assume all risks.